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About Us
The Menopause Society of Nova Scotia (MSNS) is dedicated to supporting individuals through the menopause journey. We aim to create an inclusive and compassionate community where people experiencing menopause can find reliable resources and connect with others who understand their journey.
Our Mission
Our mission is to be leaders in supporting, and advocating for Nova Scotian's experiencing menopause. We aim to provide comprehensive resources, raise awareness, and foster an inclusive environment where individuals feel empowered and understood.
Our Vision
We envision a future where menopause is openly discussed and supported by all sectors in Nova Scotia. Our vision is to see improved health outcomes and well-being for individuals navigating the menopause transition.
Meet the Co-Founders
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Dr. Shawna O'Hearn, PhD, MSc (OT)
As an Occupational Therapist with extensive leadership experience, she is passionate about women’s health, advocating to reduce stigma around menopause and ensuring all voices are heard.
Dr. Maria Migas, MD CCFP FCFP MSCP
Dr. Maria Migas is a Halifax-based family physician on a mission to change the way we think about—and care for—women in midlife. After seeing too many individuals struggle with unanswered questions and inadequate support during menopause, she became a Menopause Society Certified Practitioner (MSCP) to bridge those gaps. She champions better education, evidence-based care, and open conversations, helping people feel informed, empowered, and supported through every stage of midlife and beyond.
Board of Directors
Every organization needs committed volunteers who are passionate about the work.
Menopause Society of Nova Scotia is grateful for the hard work, guidance and dedication of our board members.
2025 Directors:
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Dr. Maria Migas
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Dr. Shawna O'Hearn
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Dr. Anthony Armson
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Brenda MacPhee
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Jen Leblanc